Episode Summary
In honor of our Freedom Day aka Jubilee Day, Juneteenth, we have a fun bonus episode to share! We sat down with Hillary Vee: Co-founder of the Green Book of Tampa Bay, host of Podcast Pedagogy, Diversity & Inclusion practitioner, and a volunteer leader for Outdoor Afro.
Join us for some good laughs and a lot of Black joy! And make sure to stay subscribed so you don’t miss our upcoming launch of Season 2.
Episode Recap
What is Juneteenth
- St. Pete Proclamation for a county-wide holiday
- Rallying around this moment in time to celebrate our freedom
- Free-ish
Showing Up in All the Ways
- Translate into Action
- Ways to Release Burdens
- Celebrating Black Joy
- Supporting Black Business
- Getting Out into Nature
- Yoga
- Growing & Nurturing Plants/Gardening
- Hunting & Fishing
- Being mindful of what we’re putting in our body is an act of personal healing
Breaking Down Mind Drama to Try New Things
- Alternative ways to heal
- Embracing Uncomfortability
- Sharing is Caring
Subscribe & Review
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Now if you’re feeling extra loving, we’d be really grateful if you left us a review over on Apple Podcasts. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Links mentioned in this episode:
> You can always find us at www.theamericangriot.com
> Ready for a reboot? As a Whole Wellness Coach, Jomil can help you get unstuck and find your path to whole health. Our listeners are invited to receive a complimentary coaching session by going to www.jomilbell.com
> Do you want to turn your passion into profit? Keith consults with startup founders to design and deploy experiences that engage and convert. Learn how he can help your business at www.culpergroup.co or connect with him on LinkedIn.
